Young Australia batter Sam Konstas is focused on securing his Test spot for the Ashes. After a tough time in the West Indies series, Konstas knows the coming months will be critical. He's intent on shutting out outside noise and focusing on processes he trusts. Konstas has resumed training with New South Wales and will feature in the Australia A tour of India next month.

The importance of the coach in cricket is highlighted, citing examples of successful partnerships between captains and coaches. The role of the coach has evolved to become more powerful, handling practice sessions and providing data-driven inputs to the captain. A good coach can make a captain's job easier, but results ultimately matter, with a poor captain often being retained if they deliver wins.

Taxpayers who missed the ITR filing deadline can use the updated return (ITR-U) under Section 139(8A) to correct errors or add income. ITR-U can be filed within four years from the assessment year end, with additional tax. ITR-U cannot claim increased refunds, reduced liability, or report losses. It's unavailable if facing assessments or surveys. This offers a chance to fix omissions, but with restrictions and extra costs.

Nitin Gadkari announced a goal to make India's auto industry number one globally in five years. Currently valued at Rs 22 lakh crore, the sector has grown significantly since 2014. Logistics costs have decreased from 16% to 10% of GDP due to infrastructure investments. The express industry is projected to double to $18-22 billion by 2030, creating millions of jobs. It contributes significantly to GST and customs revenue, becoming an essential service provider.

India aims to capture 10% of global green hydrogen demand by 2030, according to Union Minister Shripad Yesso Naik. Speaking at the FICCI Green Hydrogen Summit 2025, he noted 8.62 lakh tonne annual production capacity awarded to 19 companies. Five states have notified green hydrogen policies, facilitating land, water, and renewable power access. Over 100 green hydrogen standards are being developed.

The Indian Air Force (IAF) has received government clearance to acquire 97 LCA Mark 1A fighter aircraft, marking the second procurement of these planes. The initiative will help replace the MiG-21 fleet and pave way for Hindustan Aeronautics Limited (HAL) to commence production. The upgraded aircraft features superior avionics and radar systems, with over 65% indigenous components, advancing self-reliance in defence manufacturing.

A new Vacation Confidence Index reveals 75% of Americans value annual vacations. Many plan to travel in summer 2025 despite financial concerns. 39% will travel even if they can't comfortably afford it, driven by a need for a break. Summer vacation spending is projected to reach a record $226.6 billion. Older Americans are less affected by financial constraints. Travelers are finding creative ways to manage vacation expenses.

The National Board of Examinations in Medical Sciences (NBEMS) has announced the results of the National Eligibility cum Entrance Test – Postgraduate (NEET PG) 2025. Over 2.42 lakh candidates who appeared for the exam can access their results on the official portals using their application ID and roll number. The scorecards are now available for immediate download, allowing candidates to prepare ahead for counselling and seat allocation.

Bengaluru's M. Chinnaswamy Stadium will no longer host ICC Women's ODI World Cup matches due to clearance issues. The Karnataka State Cricket Association informed the BCCI of the problem. The ICC and BCCI are working to finalize a replacement venue with the World Cup opener six weeks away. Thiruvananthapuram is the front-runner. Guwahati may host additional matches. A formal announcement is expected soon. The World Cup final on November 2 will be rescheduled.

Paneer and tofu offer distinct nutritional benefits. Paneer is protein-rich, aiding muscle growth but contains more fat. Tofu, a vegan option, is lower in calories and high in antioxidants. Paneer is a good source of calcium and Vitamin B12, while tofu provides iron and isoflavones. Choose paneer for muscle building and tofu for weight loss or vegan diets. A balanced diet can include both.